40 & Thriving! Transform Your Life Today!
Rediscover your strength, energy, and confidence in just 6 weeks!
Join our exclusive program tailored for busy women in their 40s, and take the first step towards a healthier, more vibrant you—just in time for the holidays.
Are You Ready to Transform Your Life?
If you're a woman in your 40s balancing a busy life, family, and career but have neglected yourself, this 6-week tough-love fitness program is for you.
You might feel sluggish, tired of ineffective diets, and low on energy. But there's a simple, science-backed way to get stronger, leaner, and more energized than ever.
This program is designed to boost your metabolism, build lean muscle, lose fat, and improve mental clarity.
It’s not another fad—it’s a transformation that will change how you approach fitness, strength training, and nutrition for life, just in time for the holidays.
✔ Feel stronger and more energized in just 6 weeks.
✔ Say goodbye to ineffective diets and low energy.
✔ Join a community of women on the same journey.
Does This Sound Familiar?
Tried It Before
You’ve tried countless workouts and diets but aren’t seeing the results you deserve.
Bloated and Low Energy
You’re tired of feeling bloated and low on energy, and your metabolism seems to have slowed down.
No Time For Workouts
You crave structure and accountability but struggle to find a program that fits your busy life.
High Standards
You’re looking for more than just a workout—you want a total mind and body transformation.
This Program Is For You If:
1) You’re a busy woman in your 40s, ready to make yourself a priority.
2) You need a program that’s simple, effective, and tailored to YOU.
3) You want to get strong, feel energized, and transform your body before the holidays.
4) You’re looking for structure, guidance, and a no-nonsense approach to fitness.
Your Transformation
Unlock your potential with our tailored program designed specifically for women in their 40s. Embrace a journey that revitalizes your strength, energy, and confidence.
Boosted Metabolism
Strength training combined with the right nutrition will fire up your metabolism, helping you burn fat around the clock.
Stronger & Leaner
This program is designed to build long, lean muscle that gives your body a toned and sculpted look.
More Energy & Less Bloating
You’ll feel lighter, more energetic, and say goodbye to the uncomfortable bloating that’s been holding you back.
Mental Clarity & Confidence
As your body transforms, so will your mind. You’ll experience a renewed sense of confidence and mental clarity.
What’s Included in the Program
Up to 6 Live Workout Classes Per Week with Amy
Join me for live, strength-based workouts that are focused on building muscle and burning fat. These workouts are designed to sculpt your body, increase metabolism, and boost your energy.
.jpg)
Community Support
Meet and connect with other like-minded women who are just as dedicated to taking their fitness to the next level. You’ll never feel alone on this journey!
1 Week of Food & Drink Tracking
Learn exactly what you’re putting into your body and how it impacts your progress. You’ll track your food and drinks for one week, setting a solid foundation for your personalized plan.
.jpg)
Customized Eating Guide:
No more guesswork! You’ll get a step-by-step eating guide that’s designed to promote muscle building, fat loss, and increased energy. Say goodbye to bloating and low energy levels.
2 x 1:1 Calls with Amy
You’ll get two personal coaching calls with me to build out a custom nutrition plan tailored to your unique goals and lifestyle. This plan will help you hit your goals faster—whether that’s fat loss, building muscle, or gaining more energy.
Start Date: November 4
Are you ready to make this commitment to yourself?
.jpg)